Search

Uses of Shilajeet

Updated: Feb 3

Shilajeet is always mistaken to have just one use of increasing sex power. But it is just a stereotype. Yes, shilajeet increases sex power and adds vitality to your body but it has uncountable other uses too. Shilajeet's use as a natural pre-workout is a trusted and experimented use. Shilajeet reduces risk of Alzheimer's disease, slows the process of ageing, reduces muscle fatigue, removes high altitude sickness, reduce iron deficiency(anaemia) and helps maintain a healthy heart. Besides these there are many more uses of shilajeet and it is impossible to cite them all in one place.

In a nutshell shilajeet should be consumed as a natural supplement daily and by people of all age groups.

One should take at least half table spoon of shilajeet daily with either warm water or milk.

37 views0 comments

Recent Posts

See All